Can You Get Excessive Vitamin C?

Healing vitamin C therapy can seem harmful at first blush. It holds true that the therapy doses are considerably higher than the recommended day-to-day allowances (RDA). A healthy male must take in about 90 mg of ascorbic acid; and a healthy female ought to take in about 75 mg per day. This number increases for cigarette smokers and pregnant/nursing women.

For restorative purposes, it's thought that you must take as much as 1,000 mg every six hours. What's fact and exactly what's fiction? This short article will examine myths and realities surrounding vitamin C dosing.

Dr. Thomas Levy, a doctor who has researched making use of Vitamin C for medical purpose, writes in his book Treating the Incurable: Vitamin C, Contagious Diseases and Toxins, that ascorbic acid is "among the best and least toxic treatments that can be administered to a patient on a regular basis."

Another doctor notes that over 20,000 clients treated with the incredibly vitamin experienced a "amazing absence of systemic problems" other than a couple of mild side effects when they got intravenous doses varying from 4,000 to over 200,000 mg in a day consisting of acid stomach or a mild rash.

The science is pointing to security in vitamin C therapy, however we have actually just scratched the surface area of the myths. Let's take a look at a few typical ones and their counterclaims to see the genuine factor behind ascorbic acid therapy.

Misconception: You can develop kidney stones from consuming too much vitamin C.

Fact: One study showed research study men actually guys in fact decreased of opportunities stones for every 1 milligram of vitamin C in their bloodstream. Another study that followed 85,000 ladies for 14 years showed no increase in kidney stones when females were treated with vitamin C.

Myth: You can develop cancer from too much vitamin C.

Fact: Again, reality seems Vitamin C Therapy 4U that vitamin C appears rather than hinders assists.

Myth: You can decline a donated organ if you take vitamin C after a transplant.

Truth: In actuality, vitamin C assists transplant recipients avoid a severe complication that results in organ rejection. One research study suggests an everyday dosage of just 500 mg of vitamin C combined with 400 mg of vitamin E lowers a very common adverse effects called coronary arteriosclerosis.

We hope this opened your eyes to some of the rhetoric surrounding using vitamin C. It's important to evaluate the claims of any medical research study with a doubtful eye.

At age 39, Tim Coursey's brother John was identified with occlusive heart disease and had to withstand several surgical treatments including a double coronary bypass. Tim discovered Nobel Reward winner Dr. Linus Pauling's vitamin C treatment for reversing cardiovascular disease and convinced his sibling to follow it. The bros now seek to educate others about the benefits of Liposomal Vitamin C and how they can reverse their heart problem.


Therapeutic vitamin C therapy can seem hazardous at very first blush. Myth: You can develop kidney stones from ingesting too much vitamin C.

Fact: Truth study showed research study revealed actually reduced their minimized of opportunities stones for every 1 milligram of vitamin C in their bloodstream. Another research study that followed 85,000 women for 14 years showed no increase in kidney stones when ladies were treated with vitamin C.

Myth: Misconception can develop cancer establish too much vitamin C.

Fact: Again, it seems that vitamin C helps rather than hinders health. Tim found Nobel Reward winner Dr. Linus Pauling's vitamin C treatment for reversing cardiovascular illness and convinced his bro to follow it.

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